aug 30

0

Calf-raise excentrisch met gebogen knie

By Joost Nagelmaeker | Oefeningen | No Comments

18. Calf-raise excentrisch met gebogen knie

aug 30

0

Calf-raise excentrisch met knie gestrekt

By Joost Nagelmaeker | Oefeningen | No Comments

17. Calf-raise excentrisch met knie gestrekt

aug 30

0

Push-up

By Joost Nagelmaeker | Oefeningen | No Comments

16. Push-up

aug 30

0

Ball-crunch

By Joost Nagelmaeker | Oefeningen | No Comments

15. Ball-crunch

aug 30

0

Sit-up

By Joost Nagelmaeker | Oefeningen | No Comments

14. Sit-up

aug 30

0

Lunge

By Joost Nagelmaeker | Oefeningen | No Comments

13. Lunge

aug 30

0

Squat

By Joost Nagelmaeker | Oefeningen | No Comments

12. Squat

aug 30

0

Calf-raise

By Joost Nagelmaeker | Oefeningen | No Comments

11. Calf-raise

aug 30

0

Side-bridge

By Joost Nagelmaeker | Oefeningen | No Comments

10. Side-bridge

aug 30

0

Plank

By Joost Nagelmaeker | Oefeningen | No Comments

9. Plank